The women's heptathlon competition at the 2026 Asian Games took place on 24 and 25 September 2026 at the Nagoya City Mizuho Park Athletics Stadium, Nagoya, Japan.

Japan's Yuri Tanaka won the gold medal with 5,920 points, leading a Japanese one–two ahead of teammate Nanaka Kajiki, who took silver with a season-best 5,673 points, while Kazakhstan's Alina Chistyakova claimed bronze with 5,568 points.

Schedule All times are Japan Standard Time (UTC+09:00) DateTimeEventThursday, 24 September 2026 10:00 100 metres hurdles 10:40 High jump 19:05 Shot put 21:00 200 metresFriday, 25 September 2026 10:00 Long jump 11:25 Javelin throw 20:11 800 metres

Records

Results Legend DNF — Did not finish DNS — Did not start DQ — Disqualified PB — Personal best SB — Season best

100 metres hurdles Wind: Heat 1: −0.4 m/s, Heat 2: +0.0 m/s RankAthleteTimePointsNotes 1 13.17 1099 2 13.53 1046 3 13.64 1030 4 13.99 980 5 14.21 949 6 14.28 939 7 14.36 928 8 14.61 894 9 14.78 871 10 14.80 868

High jump RankAthleteAttemptResultPointsNotes1.501.531.561.591.621.651.681.711.741.771.801.83   1 – – – – O O O 1.77 941 O XXO O XXX 2 – – O O O XO XO 1.74 903 XXO XXO XXX 3 – – – O O O O 1.71 867 XO XXX 4 – – O O O O XO 1.71 867 XO XXX =4 – – O – O XO O 1.71 867 XO XXX 6 O O O O XO XXO O 1.71 867 XO XXX 7 – – – O O O XXO 1.68 830 XXX 8 – – O O O XXO XXO 1.68 830 XXX 9 O O O O O XXX 1.62 759 10 XXO XO O O XXX 1.59 724

Shot put RankAthleteAttemptResultPointsNotes1231 12.45 12.73 12.18 12.73 709 2 11.72 11.57 11.64 11.72 643 3 11.43 11.67 10.98 11.67 639 4 11.20 9.19 11.44 11.44 624 5 10.88 11.39 10.58 11.39 621 6 X X 11.27 11.27 613 7 11.23 11.21 10.83 11.23 610 8 10.62 10.87 11.15 11.15 605 9 11.08 10.42 10.04 11.08 600 10 9.38 9.35 9.20 9.38 489

200 metres Wind: Heat 1: −0.8 m/s, Heat 2: −0.4 m/s RankAthleteTimePointsNotes 1 24.84 902 2 24.90 896 =3 25.16 872 =3 25.16 872 5 25.60 833 6 25.77 817 7 25.79 816 8 25.96 801 9 26.27 774 10 26.32 769

Long jump RankAthleteAttemptResultPointsNotes1231 5.79+0.65.88−0.15.69+0.45.888132 X+0.05.84+0.3X+0.45.848013 5.80+1.05.50−0.6X+1.35.807894 5.66+0.5X+0.25.53−0.55.667475 5.62+0.15.46−0.35.55−0.75.627356 X+0.75.46+0.35.54+0.05.547127 X−0.45.23+0.55.49+0.85.496978 X+0.85.48+0.45.48−0.35.486949 5.18+0.85.09−0.45.46−0.15.46688 — 5.85+0.15.97+0.15.91+0.30

Javelin throw RankAthleteAttemptResultPointsNotes123 1 54.29 48.50 55.39 55.39 965 2 46.88 43.36 45.83 46.88 800 3 43.68 43.93 40.83 43.93 743 4 38.20 39.81 38.90 39.81 664 5 36.99 39.69 X 39.69 661 6 38.98 38.08 37.13 38.98 648 7 36.89 31.33 33.03 36.89 608 8 31.55 32.06 30.58 32.06 516 9 29.78 29.54 X 29.78 472 — 0

800 metres RankAthleteTimePointsNotes 1 2:15.61 884 2 2:16.43 873 3 2:18.06 850 4 2:20.10 822 5 2:20.33 819 6 2:23.01 783 7 2:31.69 672 8 2:32.81 658 — —

Summary RankAthlete100mHHJSP200mLJJT800mTotalNotes 980 830 639 833 789 965 884 5920 1099 759 600 902 694 800 819 5673 949 867 613 896 813 608 822 5568 4 928 867 610 769 712 743 783 5412 5 939 830 709 817 747 664 672 5378 6 894 867 624 774 688 648 873 5368 7 1046 724 621 872 697 661 658 5279 8 868 903 605 801 735 472 850 5234 — 871 867 489 816 801 516 — 1030 941 643 872

References

External links Athletics – Asian Games 2026 Nagoya City Mizuho Park Athletic Stadium