This is a list of episodes of the Chinese variety show Keep Running in season 13. The new season welcomed: Meng Ziyi and Li Yunrui as Running Friends.
Episodes +List of episodes (episodes 183-195)Episode #Episode #Broadcast DateGuest(s)LandmarkTeamsMissionResults18313/01(Part 1)Episode 1 was officially split and broadcast across two consecutive weeks as Part 1 and Part 2 due to extensive staging constraints.25 April 2025 Steve Chou, Angela Chang, Charlene Choi, Wang HeyeWuhan, HebeiPink Team: Black Team: Blue Team:Elephant Time Machine: Navigate 千禧风格 (Y2K) tasks like the carousel definition game to extract game tokens.Individual conditions satisfied. 18413/01(Part 2)2 May 2025Team relay of various minigame challenges. One team gets eliminated per round if their timer expires.Pink Team WINS. 18513/029 May 2025Zhang Yuqi, Wu Xin & Zhai Xiaowen"大牛马" (Ox-Horse) Team:"快乐小狗" (Happy Puppy) Team:Complete the workspace "去除班味" (Remove Work Stress) social strategy game. Factions must spread alignment markers without alerting the target "Happy Puppy".The "大牛马" Team Wins. 18613/0316 May 2025No guestsNo predefined teams. Execute the demanding 13-kilometer milestone marathon接力赛 challenge across the Wuhan Expo Park parameters.Brothers Team Wins. 18713/0423 May 2025Ning Jing, Wang Hedi & Ma BoqianXi'an, ShaanxiBlack Team: White Team:Complete multiple physical tasks at the Xi'an Science and Technology Museum while calculating an absolute time metric of 58 minutes 23 seconds.White Team WINS 18813/0530 May 2025Ning JingNo starting teams. Isolate the hidden "荔枝大盗" (Lychee Thieves) hidden within the team ranks via localized identity verification checking zones at Daming Palace.Good Citizens Win. 18913/06 June 6, 2025 Cheng Lei, Ao Ruipeng, Zhai Zilu Shangguan Family: Nangong Family: Undercover Partners: It is short drama filming day! Navigate secret identities through flying water chair activities and eliminate opposing family factions in a name-tag ripping finale. Shangguan Family WINS.19013/0713 June 2025No guestsJurong, JiangsuNo teams. Earn the highest Spiritual Aura Level through various literature and spiritual activities.Bai Lu Win. 19113/0820 June 2025Zeng Shunxi, Dai LuwaChangzhou, JiangsuYellow Team: Blue Team:Note: Bai Lu's nametag was changed to Bai Mengyan at beginning of the episode due to filming in her hometown and for the purpose of the game.The Missing TA: Find the missing character (她) through game clues and obtain strokes of member names in the name-tag ripping finale. Yellow Team WINS19213/0927 June 2025Zhang Meng, Jane Zhang, Song Yanfei, Zhang Ruonan, Wang Churan, Wang LinkaiNingbo, ZhejiangGreen Team: Black Team:Light Blue Team:Yellow Team:Red Team:Dark Blue Team:White Team:Red Beauty Contest: There are two "Red Beauty" cards, two "Black Rose" cards, and the rest "Wave" cards. The first three groups to collect two "Red Beauty" cards wins, while the groups holding any "Black Rose" card faces a final whipped cream cannon punishment. Only by passing a challenge can they earn the chance to exchange cards.Light Blue Team, Dark Blue Team, White Team WINS19313/104 July 2025No guestsTaizhou, ZhejiangRegular Member: Glutton Team: The cast eat a yellow croaker behind Li Chen's back at the team lunch and only leave fish bones. They must solve the mystery of the crime with Li Chen through games to uncover clues about the identities of the ordinary members and the "glutton." Will they be able to conceal their identities?Glutton Team WINS 19413/1111 July 2025Xie Yilin, Guo Ailun, Huang XinchunMacau, ChinaWhite Team: Yellow Team:Green Team:Drifting Duck Competition: Acquire the most amount of mini rubber ducks by winning games throughout the day in Macau to increase the chances of winning the final rubber duck drift race. Whichever color rubber duck crosses the finish first is the team that wins. Yellow Team: WINS<br/ >19513/1218 July 2025Chen ZheyuanBlue Team: Yellow Team:Who is the Best PD? The Brothers team wins voting tickets through games. Two PDs also participate to win more diamonds in negotiations. The PD with the most votes wins, along with the two members holding the most winning PD diamonds.Fan Chengcheng, Bai Lu, Zhang Zhenyuan WINS
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