Seema Kaliramna (born 25 February 1999) is an Indian discus thrower. She won the bronze medal at the 2026 Commonwealth Games at the gold medal at the 2025 South Asian Championships.
Early life Seema was born on 25 February 1999 in Dinod, Bhiwani in the state of Haryana. Her father, who worked in the Indian Army, was a basketball player and javelin thrower, and encouraged her to take up sports. During her school years, she competed in various sports including boxing, kabaddi, and wrestling. She later took up discus throw and is coached by her husband, Ravinder Kaliramna, who is a former discus thrower himself. She is pursuing her PhD in Physical education at Chaudhary Bansi Lal University.
Career Seema made her international debut at the 2025 Asian Championships in Gumi, throwing 56.15 m she narrowly missed the podium with a fourth-place finish. At the 2025 South Asian Championships in Ranchi, she won the gold medal with a best effort of 55.14 m.
She registered a personal best throw of 59.73 m at the 2026 National Inter-State Championships in Bhubaneswar. Later at the 2026 Commonwealth Games in Glasgow, she won the bronze medal with throw of 58.65 m. She fouled four of her six throws and recorded her best mark in her third attempt. She registered her new personal best throw of 59.88m at 2026 Asian Games
International competitions + Representing Year Competition Host Position Result2025Asian ChampionshipsGumi, South Korea4th56.15 mSouth Asian ChampionshipsRanchi, India1st55.14 m2026Commonwealth GamesGlasgow, Scotland3rd58.65 m
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