Kassandra Reinhardt is a Canadian yoga instructor, author, and content creator.
Career Her concise and accessible teaching style, including short-form sessions such as “10-minute morning yoga,” has been cited by media outlets as contributing to the growth of her audience, particularly during the COVID-19 pandemic.
Reinhardt's work has been in publications such as Yoga Journal and Triathlete Magazine, and she has authored multiple books, including Yin Yoga: Stretch the Mindful Way and Year of Yoga: Rituals for Every Day and Every Season.
Reinhardt experienced significant growth in viewership during the COVID-19 pandemic, as audiences increasingly turned to online wellness content for at-home practice.
Her online yoga instruction has been featured in lifestyle media outlets, including Elle Australia, which listed her among recommended yoga teachers on YouTube, Marie Claire UK, and Bustle.
Personal life
Reinhardt resides in Ottawa, Ontario, Canada. She is a former dancer and continues to integrate creative movement and mindfulness into her practice.
Bibliography
Yin Yoga: Stretch the Mindful Way (DK Publishing, 2021) Year of Yoga: Rituals for Every Day and Every Season (Mandala Publishing, 2022)
References
External links Yoga with Kassandra on YouTube