Supha Sangaworawong (; born 19 May 2001), formerly Ravipon Sangaworawong (), nicknamed Est (), is a Thai actor under GMMTV and was a competitive swimmer, representing the Thai national team. He won a bronze medal at the 31st Southeast Asian Games. He starred in his first lead role as Po, alongside Jakrapatr Kaewpanpong (William) of LYKN, in ThamePo: Heart That Skips a Beat (2024).
Early life and education Supha, nicknamed Est, was born as Ravipon Sangaworawong on 19 May 2001 in Bangkok, Thailand. He began learning to swim around the age of five. He began competitive swimming at the age of seven and earned a spot on the Thai national team when he was twelve.
He attended Bangkok Christian College. In 2016, Est began attending British International School, Phuket (BISP) on a full scholarship for swimming athletes when he was in Year 10 (Matthayom 4). He shared that he wanted to be in an environment to pursue his dreams, despite barely understanding English at the time and never having travelled to a distant province alone. He shared that he attended the school for two years, during which he made a lot of progress in his swimming career and his English had greatly improved. He competed overseas with the BISP Flying Fish Team. In his second year there, he was unable to swim during the first semester due to a chronic shoulder injury. At the beginning of 2018, he returned to training after making a full recovery.
He went on to graduate from Bangkok Christian College. Est later pursued higher education at Chulalongkorn University, where he earned a degree in Public Relations from the Faculty of Communication Arts.
Swimming career At the 31st Southeast Asian Games, he helped the Thai national men's swimming team win bronze in the 4x100m freestyle relay.
At the 32nd Southeast Asian Games in 2023, Est helped Thailand break two national swimming records. In the 4×200m freestyle relay, the team finished with a time of 7 minutes 30.83 seconds. In the 4×100m freestyle relay, they finished with a time of 3 minutes 21.69 seconds.
Competition DateMeetEventTimeRef.15 August 2019 2019 FINA Swimming World Cup50m freestyle00:23.39 16 August 2019100m freestyle00:51.33 25 October 2020 Thailand Age Group Swimming Championships 2020 100m freestyle 00:51.09 200m freestyle 01:51.86 6 April 2022 Thailand Age Group Swimming Championships 2022 400m freestyle 04:03.2614 May 202231st Southeast Asian Games4×100m freestyle relay03:24.28 (Thai record) 7 May 2023 32nd Southeast Asian Games 4×200m freestyle relay 07:30.83 (Thai record) 10 May 2023 4×100m freestyle relay 03:21.69 (Thai record) 11 May 2023 50m butterfly 00:24.87 50m freestyle 00:23.33 29 September 2023 19th Asian Games 50m butterfly 00:25.17
Discography Singles Collaborations Year Title Notes 2025"เสียงหัวใจ (Love Echo)"(with William Jakrapatr) 2026"Love Feels So Fast"Love Out Loud Fan Fest 2026
Soundtrack appearances YearTitleAlbum 2025 "ไม่อยากเป็นรักแรก (Your Last)" ThamePo: Heart That Skips a Beat OST "ระหว่างทาง (Good Time)" (Cover) (Original by Bright and Thanaerng)(with William Jakrapatr) 2026 "Red Flag" (with William Jakrapatr) You Maniac OST "ใช้ใจ (By Heart)" "อาการจะรัก (Love Symptoms)" (with William Jakrapatr)
Filmography Television series
Year Title Role Network Notes Ref(s) 2020 Love by Chance 2: A Chance to Love Gonhin WeTV Supporting role 2023 Get Rich Bom Viu Naughty Babe On One 31 2024 Beauty Newbie Note GMM 25 High School Frenemy Tew ThamePo: Heart That Skips a Beat "Po" Pawat Nuenganan Main role 2025 Me and Thee Mok Supporting role 2026 Peach and Me You Maniac Moth Main role "Ton" Tonhon
Television show YearTitleNetworkNotes 2021 A Chance to Sing AIS Play Ep. 6–8 2022 Super Match One 31 Ep. 10 สมรภูมิดาวกีฬา Superstar Challenge Workpoint TV Ep. 2 2023 Talk with Toeys GMM 25 Ep. 134 ปากสว่าง Pak Sawang Workpoint TV 13 December 2023 2024 ซานิเบาได้เบา Zani, Bao Dai Bao One Playground Ep. 78 Arm Share GMMTV Ep. 152 The Wall Song Workpoint TV Ep. 216 Pepsi Friend Feast Guide with Gemini-Fourth GMMTV Ep. 17 2025 Who Is My Chef Workpoint TV Ep. 306 แฉ Chae GMM 25 6 February 2025 4 ต่อ 4 Celebrity One 31 Ep. 935 The Wall Song Workpoint TV Ep. 232จตุรMEET ยกหยุดโลก GMMTV Ep. 4 2026 Trend to ร่างทอง Ep. 6
Awards and nominations YearAwardCategoryNominated workResultRef. 2025 Howe Awards 2025 Rising Icon Award ThamePo: Heart That Skips a Beat 2026 Kazz Awards 2026 Hottest Artist Award with Jakrapatr Kaewpanpong Thailand Y Content Awards 2025 Best Supporting Actor Me and Thee
References
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