Sam Long (born December 23, 1995) is an American professional triathlete. He won a silver medal at the 2021 Ironman 70.3 World Championships.

Biography Long was born prematurely as one of three triplets in Boulder, Colorado, and grew up mountain biking and swimming with his parents. He competed in his first Ironman at the age of 17, prior to attending the University of Colorado, where he graduated with a double major in psychology and physiology. He then turned professional in 2016, and took his first major victory at the Ironman 70.3 Chattanooga in 2019. In 2021, he finished second to Gustav Iden at the Ironman 70.3 World Championship in St. George, Utah.

Major results

YearCompetitionCountryPlaceTime2025Ironman 70.3 Eagleman13h 36' 50"Ironman 70.3 Chattanooga13h 08' 08"Ironman 70.3 St. George23h 40' 08"2024Singapore T100Singapore23h 22' 38"Ironman Chattanooga16h 32' 11"Ironman 70.3 St. George13h 39' 16"Miami T10023h 09' 43"Ironman 70.3 Oceanside23h 47' 35"Ironman 70.3 PuconChile13h 46' 31"2023Ironman 70.3 Indian Wells-La Quinta33h 40' 27"Ironman Maryland37h 5' 07"Ironman 70.3 Boulder 13h 33' 23"Ironman 70.3 Gulf Coast 13h 36' 00"Ironman 70.3 St. George13h 43' 04"2022Ironman 70.3 Indian Wells-La Quinta 13h 43' 34"Ironman 70.3 Gdynia Poland 13h 37' 55"2021Xterra Beaver Creek 2 2h 06' 01"Ironman 70.3 Boulder 13h 37' 35"Ironman Coeur d'Alene 18h 7' 40"Ironman 70.3 St. George 23h 43' 01"Ironman 70.3 World Championship 23h 41' 09"2020Ironman 70.3 Cozumel 13h 42' 43"2019Ironman Chattanooga 1 8h 22' 20"Ironman 70.3 Victoria 13h 55' 48"Ironman 70.3 Chattanooga 1 3h 48' 50"2018Ironman Louisville 2 7h 39' 21"2016Ironman 70.3 Calgary 23h 50' 41"

References

External links