Pooja Narwal (ᱯᱩᱡᱟ ᱱᱟᱨᱣᱟᱞ, born 15 March 2000), also known as Pooja, is an Indian kabaddi player from Delhi. She was part of the team that won the gold medal in the 2022 Asian Games.

She also represented the Indian women's national kabaddi team that won gold in the Women’s Kabaddi World Cup 2025 at Bangladesh in November 2025.

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