Spyridoula Karydi (; born 30 January 2001) is a Greek triple jumper. She represented Greece at the 2022 European Athletics Championships in Munich, taking the 9th place in the final.

Competition record 2018European U18 ChampionshipsGyőr, Hungary3rdlong jump6.23 m NYBSummer Youth OlympicsBuenos Aires, Argentina6thTriple jump12.84 m2019European U20 ChampionshipsBorås, Sweden1stTriple jump14.00m NU20R2021European Indoor ChampionshipsToruń, Poland11th (q)Triple jump13.69 mEuropean Team ChampionshipsCluj-Napoca, Romania3rdTriple jump14.13 mBalkan ChampionshipsSmederevo, Serbia2ndTriple jump14.12 m European U23 ChampionshipsTallinn, Estonia2ndTriple jump13.95 m9thlong jump6.25 m2022European ChampionshipsMunich, Germany9thTriple jump13.54 mWorld ChampionshipsEugene, United States24th (q)Triple jump13.62 m2023European Indoor ChampionshipsIstanbul, Turkey10th (q)Triple jump13.60 m SB2026European ChampionshipsBirmingham, United Kingdom13th (q)Triple jump14.03 m

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