Lizzo's Watch Out for the Big Grrrls is an American reality television series in which 13 women compete to be dancers for singer Lizzo, who also hosts the show. It premiered on March 25, 2022, on Amazon Prime Video. In April 2023, the series team began casting for a second season, but this never materialized.

At the 74th Primetime Emmy Awards, the series received six nominations, and won three including one for Primetime Emmy Award for Outstanding Competition Program.

Contestants

Season 1 Jayla Sullivan Sydney Bell Charity Holloway Arianna Davis Ashley Williams Asia Banks Kiara Mooring Moesha Perez Isabel Jones Jasmine Morrison Crystal Williams Kimberly Arce Ki'ana Rowland

Episodes

Reception The series received mostly positive reviews. Laura Bradley of The Daily Beast wrote, "On paper, Watch Out for the Big Grrrls might sound like a pretty safe prospect; to a cynic's ear, a house full of women getting along and supporting one another in their dreams doesn't sound like a breeding ground for compelling stakes. But even if the series can veer dangerously close to treacly territory at times, it's never saccharine or inauthentic in its tone."

Accolades Year Award Category Nominee(s) Result Critics' Choice Real TV Awards Best Competition Series: Talent/Variety Lizzo's Watch Out for the Big Grrrls Hollywood Critics Association TV Awards Best Streaming Reality Show or Competition Series People's Choice Awards The Competition Show of 2022 Primetime Emmy Awards Outstanding Competition Program Lizzo, Makiah Green, Kevin Beisler, Julie Pizzi, Farnaz Farjam, Myiea Coy, Kimberly Goodman, Glenda N. Cox, Alana Balden, Marco Franzitta, Brittany Matthews, and Chelsea Bray Primetime Creative Arts Emmy Awards Outstanding Directing for a Reality Program Nneka Onuorah Outstanding Casting for a Reality Program Lynne Spillman, Blair Kim, and Jazzy Collins Outstanding Cinematography for a Reality Program Michael Jacob Kerber Outstanding Picture Editing for a Structured Reality or Competition Program Deidre Panziera, Hannah Carpenter, Brian Murphy, and Jeanie Phillips Outstanding Sound Mixing for a Nonfiction or Reality Program (Single or Multi-Camera) Erik Brena, Ross D'Alessandro, Julianne Kane, and Deanna Decenario Set Decorators Society of America Awards Best Achievement in Décor/Design of a Variety, Reality or Competition Bryant Berry and James McGowan 2023 Art Directors Guild Awards Excellence in Production Design for a Variety, Reality or Competition Series James McGowan Costume Designers Guild Awards Excellence in Variety, Reality-Competition, Live Television Carrie Cramer & Jason Rembert GLAAD Media Awards Outstanding Reality Competition Program Lizzo's Watch Out for the Big Grrrls Make-Up Artists and Hair Stylists Guild Awards Best Contemporary Hair Styling in a Television Special, One Hour or More Live Program Series or Movie for Television Chantelle Johnson Mosley, Shelby Swain Producers Guild of America Awards Best Game & Competition Television Lizzo's Watch Out for the Big Grrrls

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