This bibliography of sobriety books is a list of written and published works about the virtues of abstinence, the titles listed here are limited to self-help and memoir books about recovery from alcohol (known as quit lit) and drug addiction, published by notable authors and publishers.
Books about sobriety TitleYearPublisherISBNAuthor (s)Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol2020Bloomsbury PublishingHolly Glenn WhitakerThis Naked Mind: The myth-busting cult hit for anyone who wants to cut down their alcohol consumption2018HQAnnie GraceThe Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life2017AsterCatherine GrayThe Sober Diaries: How one woman stopped drinking and started living2018CoronetClare PooleySober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol2019HarperOneRuby WarringtonWe Are the Luckiest: The Surprising Magic of a Sober Life2020New World LibraryLaura McKowenThe 28 Day Alcohol-Free Challenge: Sleep Better, Lose Weight, Boost Energy, Beat Anxiety2017BluebirdAndy Ramage, Ruari FairbairnsDrink?: The New Science of Alcohol and Your Health2020Yellow KiteProfessor David NuttThe Wine O'Clock Myth: The Truth About Women and Alcohol2006Allen & UnwinLotta DannQuit Drinking: Understanding alcoholism, removing the addiction from your life and believing in your future sober self2021Wrtying LtdISBN 978-1913871536Rebecca DoltonSober: Football. My Story. My Life2018Simon & Schuster UKTony AdamsRecovery: Freedom From Our Addictions2018BluebirdRussell BrandHow to Quit Alcohol in 50 Days: Stop Drinking and Find Freedom2020Sheldon PressSimon ChappleEasy Way to Control Alcohol2009ArcturusAllen CarrThe Sober Girl Society Handbook: An empowering guide to living hangover free2021CorgiMillie GoochGirl Walks Out of a Bar: A Memoir2016SelectBooksLisa SmithAlcoholics Anonymous - Big Book2002Hazelden Distributed TitlesAlcoholics Anonymous World Services Kick the Drink. . .Easily!2011Crown House PublishingISBN 978-1845903909Jason ValeThe dry challenge : how to lose the booze for dry January, sober October, and any other alcohol-free month2020Harper DesignISBN 978-0062937704Hilary SheinbaumUnderstanding the alcoholic's mind : the nature of craving and how to control it1989Oxford University PressISBN 978-0195059182Arnold M LudwigSeven weeks to sobriety : the proven program to fight alcoholism through nutrition1997Ballantine BooksISBN 9780449002599Joan Matthews-LarsonAddiction recovery tools : a practitioner's handbook2001SAGEISBN 9780761920663Robert H CoombsTomorrow I'll be different : the effective way to stop drinking1993Overlook PressISBN 9780879516291Beauchamp Colclough
See also List of non-fiction books about alcohol abuse Sobriety
References