The Pains of Growing is the second studio album by Canadian singer and songwriter Alessia Cara. The album was released on November 30, 2018, by Def Jam Recordings. Its songs were mostly written by Cara herself, with co-writing from producers Pop & Oak. The Pains of Growing is a "coming of age" record, inspired by three years of the singer's life that led up to its release. Primarily, the album touches themes such as anxiety, heartbreak, and loneliness, as of Cara's experiences inside the music industry. Critics named Cara and her sound as "the big-sister of pop", and praised Cara's songwriting ability. The album would eventually win a Juno Award for Album of the Year at the 2020 Juno Awards, and would also receive accolades on other categories that same year.

The album debuted at 71 on the US Billboard 200 and at number 21 in Canada. The Pains of Growing generated three singles. "Growing Pains", released as the album's lead single on June 15, 2018, charted at number 65 on the Billboard Hot 100 and at number 36 in Canada. "Trust My Lonely" and "Out of Love" were respectively released as its second and third singles. Cara promoted the album through a series of public appearances and televised live performances, and later, on May 11, 2019, began embarking on 'The Pains of Growing Tour', in Ottawa, Ontario. In addition to her own tour, Cara opened for Shawn Mendes' tour during his US, Canadian and some European dates.

Background and release According to Cara, The Pains of Growing explores "the nuance and mentality of what it's like to age out of your teen years", as she was 21 during the writing and recording of it. She added that the album is "a little bit more mature, and a little bit more cohesive. It just feels more like a full album. And then conceptually, I know I already touched on it before, but just life experiences and just a lot more transparency". Steven J. Horowitz of Billboard called the album a "more mature, radio-ready body of work". From December 2018 to January 2019, Cara uploaded videos to her YouTube channel as a part of a series called "The Making Of: The Pains of Growing", in the videos she puts together a collection of behind the scenes for her songs, giving fans a look at how the songs came together in short summaries, she has created videos for the seven songs from her album: "All We Know", "I Don't Want To", "Trust My Lonely", "Wherever I Live", "7 Days", "Not Today" and "Growing Pains".

Promotion Singles "Growing Pains", the album's lead single, was released on June 15, 2018, and serviced to hot adult contemporary radio on June 25, 2018. The song peaked at number 36 in Canada, number 65 in the United States, and number 87 in Australia. The second single, "Trust My Lonely", was released on October 5, 2018. "Out of Love" was released to US contemporary hit radio on January 29, 2019, as the album's third single.

Promotional singles Two promotional singles preceded the album. "A Little More" was released on July 11, and "Not Today" was released on November 13.

Live performances Cara first performed "Growing Pains" on The Tonight Show Starring Jimmy Fallon on June 18, 2018. The singer played most of The Pains of Growing for a media gathering at a Los Angeles studio in June 2018. On July 11, Cara performed "Growing Pains" on The Late Show with Stephen Colbert. "Growing Pains" was also performed at the 2018 iHeartRadio MMVAs. "Trust My Lonely" has been performed live at the 2018 MTV Europe Music Awards and "Out of Love" was performed at The Tonight Show Starring Jimmy Fallon. Cara shared the cover art and track listing on Twitter on October 26.

Critical reception

Upon its release, The Pains of Growing received generally favorable reviews from music critics. On the review aggregator site Metacritic, the album holds a score of 72/100, based on 13 reviews. Rob Sheffield, writing for Rolling Stone, awarded the album 4 out of 5 stars, commending Cara's songwriting and vocals and noting her growth from her previous record; Sheffield ends his review by commenting that "all over The Pains of Growing, she's got a style that's all her own." NME likewise gave the album 4 stars out of five and commended "Girl Next Door" as "the most revealing song" on the album, calling the album "impressive and winningly authentic."

Some critics were more mixed in their assessments of the album. Ben Beaumont-Thomas, writing for The Guardian, criticized "some production that sounds suspiciously like focus-grouping" and also deemed the lyrics a "mixed bag", but commended "7 Days" and "A Little More" as "much more affecting." He gave the album 3 stars out of 5. Pitchfork critic Jayson Greene scored the album 6.8 out of 10; he opined that "a few songs here feel like homework assignments done en route to arrive at a better song." However, he also wrote that, unlike its predecessor, the album "has the tinge of a project made with love and devotion" and singled out "Not Today", "Trust My Lonely", "Nintendo Game", "Wherever I Live", and "Girl Next Door" as highlights. In the review for AllMusic, Andy Kellman compared the album to Cara's previous release, stating that "The Pains of Growing is consequently more fragmented and less consistent than Know-It-All, but Cara makes the best of it, generally writing in a slightly wiser and sharper manner from the same introverted homebody perspective."

Commercial performance In Canada, The Pains of Growing debuted at number 21 In the United States the album debuted at number 71 on the Billboard 200. Elsewhere, it charted at number 165 on the Belgium Ultratop Flanders chart, number 76 in Australia and number 78 on the Dutch Albums Chart.

Track listing

Track listing adapted from iTunes.

Personnel Credits for The Pains of Growing adapted from AllMusic. All lyrics written by Alessia Cara.

Studios

Recording locations

4220 Studios (Los Angeles) recording Paramount Recording Studios (Los Angeles) recording Revolution Recording (Toronto, ON) recording

Additional recording locations

The Bridge Miloco Studios (London) guitars

Engineering locations

SuCasa Recording (Los Angeles) engineering Cherry Beach Sound (Toronto) engineering The Synagogue (Los Angeles) engineering Alessia's Basement Studios (Brampton, ON) engineering Harbourfront Studios (Toronto) engineering Elysian Park (Los Angeles) engineering The Green Building Studio (Santa Monica) engineering Panoram Studios (Mexico City) vocals engineering

Mixing and mastering locations

Larrabee Sound Studios (North Hollywood) mixing Studio 55 (Los Angeles) mixing United Recording Studio (Los Angeles) mixing Miami Mastering Studios mastering Sterling Sound mastering

Vocals

Alessia Cara – primary artist, vocals Pop & Oak – additional vocals

Instrumentation Alessia Cara – instrumentation Pop & Oak – instrumentation , keyboards Downtown Trevor Brown – instrumentation , guitars , drums Zaire Koalo – instrumentation , drum programming Ricky Reed – instrumentation Jon Sosin – guitar Bianca McC – violin Jon Levine – keyboard, bass and drum programming Steve Wyreman – piano, Hammond B3, bass, guitar Nate Mercereau – guitar, french horn, trumpet Stephen Feigenbaum – string arrangement Brandyn Porter – acoustic guitar Rick Nowels – piano, pizzicato strings Brian Griffin – live drums Dean Reid – drum programming, live drums Dylan Brady – bass, percussion, effects Zac Rae – keyboards, strings, bass Patrick Warren – strings Eric Ruscinski – guitar, guitar arrangement

Production Alessia Cara – executive production, production Tony Perez – executive production Robert Elazer – executive production Pop & Oak – production Jon Levine – production Ricky Reed – production Downtown Trevor Brown – co-production Zaire Koalo – co-production No I.D. – production Steve Wyreman – production ClickNPress – production Rick Nowels – production Nate Mercereau – production Frank Walker – additional production Rain on Shine – additional production Zedd – production Linus Wiklund – production

Technical Oak Felder – programming , engineering Pop & Oak – programming Inaam Haq – engineering Downtown Trevor Brown – programming Zaire Koalo – programming Alessia Cara – engineering Ethan Shumaker – engineering Keith Sorrels – engineering , engineering assistance Kieron Menzies – engineering Trevor Yasuda – engineering Chris Rockwell – engineering Dean Reid – engineering Ryan Reault – recording engineering assistance Casey Cuayo – recording engineering assistance Juan Sebastian Rodriguez – vocals engineering Gabriel Leal – recording engineering assistance Manny Marroquin – mixing Matt Green – mixing George Seara – mixing Jimmy Douglass – mixing Javier Garza – mixing Chris Gehringer – mastering Jim Caruana – recording Matt Anthony – recording Stephen Koszler – recording Simon Todkill – guitar recording Antonio Baglio – mastering Chris Gehringer – mastering

Artwork & management superduperbrick – cover art & photography James McCloud – direction of photography Ashley Pawlak – package design Andy Proctor – package production Tab Nkhereanye – A&R Korinne Perez – A&R for EP Entertainment Liza Corsey – A&R administration Leesa D. Brunson – A&R operations Brittany Mansfield – A&R coordination Chris Smith – management Theo Sedlmayr – legal representation Aaron Rosenberg – EP legal representation Odell Nails – business affairs Ian Allen – business affairs Antoinette Trotman – business affairs Jamie Sudhalter – business affairs Vol S. Davis III – business affairs

Charts Chart (2018) Peak position Australian Albums (ARIA) 76

Certifications

Release history Region Date Format Label Ref. Australia November 30, 2018 Def Jam Netherlands US Japan CD Universal Music Japan

References

External links