Elfriede Spiegelhauer-Uhlig (3 September 1934 – 21 November 2013) was a German cross-country skier. She competed at the 1956 Winter Olympics and the 1964 Winter Olympics.
Cross-country skiing results Olympic Games Year Age 5 km 10 km 3 × 5 km relay 1956 21 26 7 1964 29 19 16 — World Championships Year Age 10 km 3 × 5 km relay 1958 23 — 6
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