Michal Kapral (born 1972)Lindsay Crouse, "Running While Juggling Is Banned by Marathon," New York Times, November 1, 2015. is a Canadian joggler based in Toronto, Ontario. He owns the world records for running the fastest marathon and half-marathon while juggling, for the fastest 10-kilometer run while juggling without a drop, and formerly held the world record for fastest marathon while pushing a stroller.

Career Joggling Joggling was conceived by Bill Giduz in 1975.Kevin Bell, "The Invention of Joggling, the Goofiest Sport in History," Huffington Post, March 23, 2015. The first official joggling event took place at the 1981 International Jugglers' Association festival in North Dakota.Sara Beck, "3 Beanbags and 26.2 Miles," New York Times, October 18, 2012. The sport has two primary rules: a runner must juggle at least three objects every step of the way, and if the object drops, the runner must pick it up and continue running from the point where the drop occurred. Kapral first learned of joggling at the age of 11, when he saw the world record listed in The Guinness Book of World Records, and started running after graduating from college. He completed his first marathon in 1999, and in 2002 won the Toronto Marathon with a time of 2:30:40, his best overall marathon time. Earlier that year, he was the top Canadian finisher at the Boston Marathon.Jason Paul, "Kapral captivates in marathon win," Toronto Sun, October 21, 2002.Katrina Clarke, "Toronto's champion 'joggler' sets sights on another world record," Toronto Star, October 13, 2014.

In 2004, at the Toronto Waterfront Marathon, Kapral set the world record for fastest marathon while pushing a baby (his daughter Annika) in a stroller with a time of 2:49:43, besting the previous record by over an hour. After the race, he stated that the next year he would run the marathon while juggling.Caitlyn Pilkington, "Canadian Sets New Running-While-Juggling World Record," Competitor.com, October 30, 2014.James Christie, "Only dad will run in the marathon, but baby will be first," The Globe and Mail, September 25, 2004.Brett Clarkson, "Papa, baby break marathon record," Toronto Sun, September 27, 2004. He quickly became proficient at juggling. In September 2005, he joggled his first marathon as a charity stunt for Toronto's SickKids Hospital, initially planning to do it just the one time. He wound up setting the marathon joggling record with a time of 3:07:41, thirteen minutes faster than the previous mark, leading him to pursue the sport further.Peter DeMarco, "Juggling for 26.2 miles – it 'joggles' the mind," Boston Globe, April 12, 2006.Steve Friedman, "King of the Stunt Runners," Runner's World, January 2006, p. 86.

Two months later, Kapral's marathon joggling record was broken by Zach Warren. Shortly after that, they faced off at the 2006 Boston Marathon, which was the first time two jogglers had ever participated in the same marathon. Kapral would go on to regain, lose and regain the world record, setting the current marathon joggling world record with a time of 2:50:12 in 2007, while also chewing gum throughout the race. After experimenting with balls and beanbags in his first joggling marathons, beginning with his record-setting run he joggled using handmade beanbags filled with millet.Merrit Kennedy, "Man Juggles For An Entire Marathon Without A Single Drop," NPR, October 13, 2016. Kapral set the Guinness world record for the fastest 10-kilometer joggling run without a drop at the Longboat Toronto Island Run in September 2006."Fastest 10km joggling with three objects – men," Guinness World Records. Accessed November 23, 2016. In 2014, Kapral set the world record for fastest joggling half-marathon at the Toronto Waterfront Marathon, with a time of 1:20:40, dropping just one ball.Andrew Fitfield, "It's official: Ontario man is the world's top half-marathon joggler," Metro, April 5, 2016.

At the 2015 New York City Marathon, organizers prevented Kapral from joggling by deeming beanbags a prohibited item for security reasons.Marina Koren, "No Juggling While Running: This Year's New York City Marathon," The Atlantic, November 2015. In August 2016, Kapral ran a beer mile (drinking four beers while running a mile) while also juggling, completing the task in eight minutes and 49 seconds.Darren Rovell, "Man completes beer mile while juggling, seriously," ESPN, August 12, 2016. The world record for running the beer mile (without juggling) is held by Corey Bellemore, with a time of 4:34:35 at the 2016 Beer Mile World Classic in London.Blane Bachelor, "New Beer Mile World Record Set in London," Runner's World, August 1, 2016. In October 2016, Kapral ran the Chicago Marathon while juggling, managing to do so without dropping any balls, and finishing with a time of 2 hours and 55 minutes. It was his eighth joggling marathon and first time completing one without a single drop.Sinead Mulhern, "Joggler Michal Kapral amazed at own ability to not drop the ball," Canadian Running, October 11, 2016.Kit Fox, "This Guy Juggled the Entire Chicago Marathon Without a Drop," Runner's World, October 9, 2016.

Kapral, who competed in the 3,000-meter steeplechase in high school,Christopher Kelsall, "Michal Kapral Interview," Athletics Illustrated, February 13, 2015. stated in 2016 that he plans to start training to complete a steeplechase while juggling.Leif Walcutt, "Juggling Marathons Are Actually A Thing," Forbes, October 17, 2016.

Film and television The 2011 documentary Breaking and Entering, directed by Benjamin Fingerhut, profiles various people obsessed with getting their names in the Guinness Book of World Records. Among other stories, the film chronicles the rivalry of marathon jogglers Kapral and Zach Warren.Mike Hale, "Breaking Records Won't Win Celebrity for Peculiar Elite," New York Times, January 13, 2011.Ronnie Scheib, "Review: 'Breaking and Entering'," Variety, January 10, 2011.

In 2015, Kapral was featured in a Fairfield Inn television commercial.Liam Boylan-Pett, "World's Fastest Joggler Stars in Fairfield Inn Commercials," Runner's World, March 24, 2015.

Writing and editing Kapral works as a writer and editor at a healthcare group in Toronto. He was formerly an editor for Captivate Network, which operates electronic news boards found in elevators, and was formerly the editor of Canadian Running magazine.

Personal life Kapral and his wife Dianne have two daughters, Annika and Lauryn.

References

External links Official website