The 1994 NCAA Division I Cross Country Championships were the 56th annual NCAA Men's Division I Cross Country Championship and the 14th annual NCAA Women's Division I Cross Country Championship to determine the team and individual national champions of NCAA Division I men's and women's collegiate cross country running in the United States. In all, four different titles were contested: men's and women's individual and team championships.

Held on November 21, 1994, the combined meet was hosted by the University of Arkansas in Fayetteville, Arkansas. The distance for the men's race was 10 kilometers (6.21 miles) while the distance for the women's race was 5 kilometers (3.11 miles).

The men's team championship was won by Iowa State, their second overall title and first since 1989. The women's team championship, however, was once again retained by Villanova, their sixth overall and fourth consecutive.

The two individual champions were Martin Keino (Arizona, 30:08.7) and Jennifer Rhines (Villanova, 16:31.2).

Men's title Distance: 10,000 meters

Men's Team Result (Top 10)

Rank Team Points Iowa State 65 Colorado 88 Arizona 172 Northern Arizona 181 Wisconsin 185 Stanford 208 Michigan 222 Penn State 250 Villanova 263 Arkansas (H) 266

(H) – Host team

Men's Individual Result (Top 10)

Rank Name Team Time Martin Keino Arizona 30:08.7 Adam Goucher Colorado 30:12.0 Kevin Sullivan Michigan 30:22.4 Kamiel Maase Texas 30:28.0 Jon Wild Oklahoma State 30:29.9 Gregory Jimmerson Stanford 30:34.5 Jason Casiano Wisconsin 30:35.1 James Menon Wisconsin 30:35.7 Ian Robinson Iowa State 30:36.5 Jason Bunton Arkansas 30:39.0

Women's title Distance: 5,000 meters

Women's Team Result (Top 10)

Rank Team Points Villanova 75 Michigan 108 Arkansas (H) 110 Colorado 126 Providence 154 Georgetown 195 Stanford 198 Wisconsin 233 Penn State 250 Arizona 273

(H) – Host team

Women's Individual Result (Top 10) Rank Name Team Time Jennifer Rhines Villanova 16:31.2 Amy Rudolph Providence 16:44.8 Rebecca Spies Villanova 16:55.8 Megan Flowers Arkansas 17:04.2 Kathy Butler Wisconsin 17:07.8 Alice Braham Oklahoma 17:09.1 Suzanne Castruita Arizona 17:09.7 Christine Stief Boston University 17:10.3 Karen Hecox UCLA 17:12.8 Marcie Homan William & Mary 17:14.4

References