Heal Thyself Pt. 1: Instinct is an album by Canadian musician Steven Page. Released on 11 March 2016, it is his fourth full-length release outside of Barenaked Ladies. The album includes the track "Manchild," which was originally released on the "A Different Sort of Solitude" single.
A follow-up, Discipline: Heal Thyself, Pt. II, was released on September 14, 2018.
Track listing
Personnel Steven Page - Vocals, guitar, keyboards, piano, organ, bass, flute, banjo and whistling on "Linda Ronstadt In the 70s," percussion, and drums on "No Song Left to Save Me" Craig Northey - Electric guitar, acoustic guitar on "There's a Melody II," background vocals, keyboards, and bass on "No Song Left to Save Me" Additional personnel John Fields - Castanets on "Linda Ronstadt In the 70s" Bryden Baird - Flugelhorn, French horn trumpet Jason Baird - Saxophone, alto saxophone, clarinet, flute, bass Jesse Baird - Background vocals, drums and percussion, alto horn, Doug Elliot - Bass and whistling on "Linda Ronstadt In the 70s" Pat Steward - Drums and percussion, tambourine, bicycle pump, whistling on "Linda Ronstadt In the 70s" Isaac Page - Viola on tracks 1, 3, 4 and 11 Jonah Page - Background vocals on "I Can See My House From Here" and "Hole In the Moonlight" Murray Atkinson - Electric and acoustic guitar, keyboards, and whistling on "Linda Ronstadt In the 70s" Kevin Fox - Cello and background vocals Karen Graves - Violin, background vocals, flute Gene Hardy - Saxophone, tenor and baritone saxophones Lori Nuic - Background vocals on "I Can See My House From Here"
Production Producers: Steven Page, Craig Northey, and John Fields Recording: Steven Page, Paul Forgues, Vic Florencia, Craig Northey, and John Fields Mixing: John Fields, Paul David Hager, and Vic Florencia Mastering: João Carvalho Art Direction/Design: Paul McGrath Concept/design: Christine Munn Photography: Nikki Ormerod Management: Ray Danniels and Cynthia Barry
References