My Diet Is Better Than Yours is an American reality competition television series which premiered on ABC on January 7, 2016. The weight-loss series features five contestants who each picks a trainer and a type of diet that they believe are the most suitable for them; the competitors subsequently drop their trainers in the elimination process if the results are not satisfactory.

Trainers The trainers, their background and their method of dieting chosen throughout the program are: Shaun T Host Anna Kaiser Co-host Dawn Jackson Blatner Abel James Carolyn Barnes Rob Sulaver Jovanka Ciares Jennifer Cassetta Jay Cardiello

Contestant Progress

Contestant Age Diet StartingWeight Weight Lost By Week TotalLost EndingWeight Result 1 2 3 4 5 6 7 8-14 Jasmin37The Superfood Swap Diet200 -9-3 -4 -2 -6 -1 -5-23 -53 lbs(-26.5%)147$50,000Kurt47The Paleolithic Wild Diet352-16 -5-11-5-7-6-7 -30 -87 lbs(-24.72%)265RUNNER-UPLatasha35The Clean Momma Plan(In Episode 5, changed to)The Nutrient Timing Plan243 -6 -3 -1 -1 -5 -4 -4 -21 -45 lbs(-18.52%)198THIRDJeff35The No Diet Plan359 -10 -7 -1 -8 -6 -3 -5 -24 -64 lbs(-17.83%)295FOURTHTaj37The Wellness Smackdown(In Episode 3, changed to)The Strong, Safe, Sexy Plan213 -6 -0 -4 -3 -2 -1QUIT -16 lbs(7.51%)197FIFTH Jasmin with The Superfood Swap Diet won the competition and won $50,000.

Episodes

References

External links

Official website