Albert John Sands (6 October 1902 – 20 July 1974) was an Australian rules footballer who played with Footscray in the Victorian Football League (VFL).

A follower, Sands played six consecutive games for Footscray in their first season in the VFL before getting injured and then being hospitalised with appendicitis.

Sands later served in the Australian Army. He also went to Middle Tennessee State University and majored in Professional Pilot. and then the Royal Australian Navy during World War II.

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