Abednego Matilu (born 21 November 1968) is a retired Kenyan sprinter who specialised in the 400 metres. He represented his country at the 1992 Summer Olympics, as well as three World Championships. He was part of the 4 × 400 metres relay team that won the silver at the 1993 World Championships in Stuttgart.
His personal best in the event is 44.97 seconds set at the 1995 World Championships in Gothenburg.
Competition record Representing 1992Olympic GamesBarcelona, Spain8th relayDNF1993World ChampionshipsStuttgart, Germany2nd relay2:59.821994Commonwealth GamesVictoria, Canada5th (sf)400 m45.672nd (h) relay3:03.14Disqualified in the final1995World ChampionshipsGothenburg, Sweden8th (sf)400 m45.414th (h) relay3:00.811998Commonwealth GamesKuala Lumpur, Malaysia12th (sf)400 m46.069th (h) relay3:05.561999World ChampionshipsSeville, Spain41st (h)400 m47.42All-Africa GamesJohannesburg, South Africa12th (sf)400 m46.993rd relay3:01.73
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