Abu ol Mowmen (, also Romanized as ‘Abū ol Mowmen; also known as ‘Abd ol Momen and Abū ol Ma‘man) is a village in Gol Tappeh Rural District, Ziviyeh District, Saqqez County, Kurdistan Province, Iran. At the 2006 census, its population was 116, in 25 families. The village is populated by Kurds.

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