Sarah Nambawa (born 23 September 1985 in Kampala) is a Ugandan athlete specialising in the triple jump. She is a two-time African Champion.

Nambawa was a four-time All-American jumper for the Middle Tennessee Blue Raiders track and field team, placing runner-up in the triple jump at the 2009 NCAA Division I Indoor Track and Field Championships and 2010 NCAA Division I Outdoor Track and Field Championships.

Her personal best in the event is from 2011.

International competition Representing 2009UniversiadeBelgrade, Serbia11thLong jump6.06 m6thTriple jump13.58 m2010African ChampionshipsNairobi, Kenya1stTriple jump13.95 m2011World ChampionshipsDaegu, South Korea33rd (q)Triple jump13.22 m2012African ChampionshipsPorto-Novo, Benin1stTriple jump13.90 m (w)2013World ChampionshipsMoscow, Russia20th (q)Triple jump13.31 m

References