is a Japanese professional footballer who plays as an attacking midfielder and currently plays for Thai League 1 club, Ayutthaya United. Known for his versatility and work rate, Mita has played over 300 matches in Japan's top tiers and has recently ventured into international leagues, showcasing his adaptability at age 35.
Early life Born in Setagaya, Tokyo, Mita grew up in a vibrant urban environment that fostered his early interest in football. He began his youth career with Buddy FC from 2000 to 2002 before joining the prestigious FC Tokyo youth academy from 2003 to 2008. Mita opted for higher education at Meiji University, a renowned institution for developing football talent in Japan, where he played university football from 2009 to 2012. During his time at Meiji, he made 4 appearances and scored 2 goals in the Emperor's Cup as a special designated player for the JFA and J.League in 2012, demonstrating his early potential. His decision to pursue university football before turning professional reflects a thoughtful approach to his career, prioritizing development over an immediate leap to professional football.
Playing style As an attacking midfielder, Mita is recognized for his versatility, technical proficiency, and high work rate. Capable of playing as a central midfielder or right midfielder, he excels in linking play between defense and attack, often serving as a creative hub with precise left-footed passes and through balls.His high/medium work rate allows him to contribute defensively by pressing opponents and tracking back, making him a well-rounded midfielder. While not a prolific goal-scorer, with 25 goals in 308 league appearances, Mita’s playmaking ability is evident in his capacity to create scoring opportunities and maintain possession. His standout performance, including a hat-trick in a 2018 J.League Cup match.
Career Mita began his professional career with FC Tokyo in 2012, where he played 60 matches and scored 5 goals over four years. In 2016, he was loaned to Vegalta Sendai, where he made 31 appearances and scored 3 goals, before signing permanently in 2017 for 33 appearances and 5 goals. In 2018, Mita joined Vissel Kobe, where he played alongside global superstar Andrés Iniesta, a World Cup and European Championship winner with Spain, and Lukas Podolski, a German World Cup winner, contributing to Vissel Kobe’s 2019 Japanese Super Cup victory. He made 47 appearances and scored 7 goals during his time at Kobe. Mita returned to FC Tokyo in 2019, achieving a milestone of 200 J1 League appearances in 2020, a testament to his durability and consistency. He played 88 matches and scored 3 goals in his second stint at FC Tokyo, also winning the 2020 J.League Cup. In 2023, he joined Yokohama FC, making 43 appearances and scoring 2 goals over two seasons.
On 6 February 2025, Mita joined Liga Portugal 2 club, Oliveirense, marking his first overseas transfer at the age of 34. He played 6 matches for the club in the 2024–25 season. 2025, Mita transferred to Thai League 1 club, Nakhon Ratchasima, continuing his overseas career in Thailand’s top-tier league.
Notable teammates During his time at Vissel Kobe in 2018–2019, Mita played alongside high-profile teammates including spanish midfielder Andrés Iniesta and german striker Lukas Podolski. At FC Tokyo, Mita shared the pitch with established Japanese internationals such as Yuto Nagatomo.
While these experiences provided Mita with significant exposure to elite-level talent, he is generally characterized as a reliable and versatile professional rather than a superstar.
Career statistics Club .Nippon Sports Kikaku Publishing inc./日本スポーツ企画出版社, "J1&J2&J3選手名鑑ハンディ版 2018 (NSK MOOK)", 7 February 2018, Japan, (p. 72 out of 289)Nippon Sports Kikaku Publishing inc./日本スポーツ企画出版社, "2016J1&J2&J3選手名鑑", 10 February 2016, Japan, (p. 116 out of 289)
+ Appearances and goals by club, season and competitionClub performance League Cup League CupContinental Total Club Season League Apps Goals Apps Goals Apps GoalsAppsGoals Apps GoalsJapan League Emperor's Cup J. League CupAFC TotalFC Tokyo2012J.League Div 1100010–2020131724141–25420142422031–2932015J1 League1811062–253Total60571144–8110Vegalta Sendai (loan)2016J1 League3131050–373Vegalta Sendai 20173350092–427Vissel Kobe2018J1 League3263320–37920191511050–211Total!4774370–5810FC Tokyo2019J1 League1410020–1612020261003040331202132110111–44220221600051–211Total88310212401145Yokohama FC2023J1 League3102030–002024J2 League122112000Total4323150–513Oliveirense2025Liga Portugal 26000–60Nakhon Ratchasima2025Thai League 12100–21Career total308251656184038938
Honours
Club Vissel Kobe Japanese Super Cup: 2019
FC Tokyo J.League Cup: 2020
References
External links Profile at Yokohama FC Profile at Vissel Kobe
Profile at Vegalta Sendai