The Elmė is a river of Anykščiai district municipality, Utena County, northeastern Lithuania.

The 17.4 kilometres long Elmė is a left-bank tributary of the Šventoji.

References LIETUVOS RESPUBLIKOS UPIŲ IR TVENKINIŲ KLASIFIKATORIUS (Republic of Lithuania- River and Pond Classifications) . Ministry of Environment (Lithuania). Accessed 2011-11-14.