J. Emrys Morgan Cup is an association football knockout cup competition for football clubs in the lower leagues of the Football Association of Wales pyramid in Mid Wales. The competition is run by the Central Wales Football Association. It consists of a round by round knockout with semi-finals and the final played a neutral ground. Teams are drawn to play each other home or away in rounds up to the semi-finals. The following leagues are covered by the cup:
Aberystwyth League Ceredigion League Mid Wales South League Montgomeryshire Football League
Previous winners
1972–73: – Aberystwyth Town reserves 1973–74: – Llansantffraid 1974–75: – Ffostrasol 1975–76: – Llanfyllin 1976–77: – Newcastle Emlyn 1977–78: – Llanfair Caereinion 1978–79: – Welshpool Rangers 1979–80: – Builth Wells 1980–81: – Newtown reserves 1981–82: – Aber A.C. 1982–83: – Bow Street 1983–84: – Llanfair Caereinion 1984–85: – Vale of Arrow 1985–86: – Llanfair Caereinion 1986–87: – Maesglas 1987–88: – Maesglas 1988–89: – Vale of Arrow 1989–90: – Llangedwyn 1990–91: – Llanfair Caereinion 1991–92: – Newcastle Emlyn 1992–93: – Dewi Stars 1993–94: – Sennybridge 1994–95: – St Dogmaels 1995–96: – Kerry 1996–97: – Padarn United 1997–98: – Saron 1998–99: – Cardigan Town 1999–2000: – Bow Street 2000–01: – Talybont 2001–02: – Dolgellau Athletic 2002–03: – Aberaeron 2003–04: – Knighton Town 2004–05: – Rhosgoch Rangers 2005–06: – Bow Street 2006–07: – Tregaron Turfs 2007–08: – Penparcau 2008–09: – Hay St. Marys 2009–10: – Llandrindod Wells 2010–11: – New Quay 2011–12: – Penybont United 2012–13: – Borth United 2013–14: – Lampeter Town 2014–15: – Cardigan Town 2015–16: – Llanfair United reserves 2016–17: – Llandysul 2017–18: – Newcastle Emlyn 2018–19: – Penparcau 2019–20: – Competition cancelled due to the COVID-19 pandemic 2020–21: – Competition cancelled due to the COVID-19 pandemic 2021–22: – Brecon Corries 2022–23: – Barmouth & Dyffryn United 2023–24: – Montgomery Town 2024–25: – Barmouth & Dyffryn United 2025–26: – Carno
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