The women's 400 metres at the 2010 African Championships in Athletics were held on July 28–30.
Medalists GoldSilverBronzeAmantle MontshoAmy Mbacké ThiamShade Abugan
Results
Heats Qualification: First 3 of each heat (Q) and the next 4 fastest (q) qualified for the semifinals.
Rank Heat Name Nationality Time Notes 4 Amantle Montsho 51.66 Q 1 Amy Mbacké Thiam 52.98 Q 1 Rachael Nachula 53.29 Q 2 Ndeye Fatou Soumah 53.38 Q 2 Estie Wittstock 53.59 Q 3 Shade Abugan 53.64 Q 1 Kgalalelo Sefo 53.88 Q 2 Emily Nanziri 54.10 Q 4 Nawal El Jack 54.35 Q 10 1 Josephine Ehigie 54.48 q, SB 11 2 Mantegbosh Melese 55.08 q 12 2 Rabecca Nachula 55.32 q 13 4 Catherine Nandi 55.40 Q 14 4 Fatou Diabaye 55.54 q 15 3 Fayza Guma 55.56 Q 16 3 Elizabeth Amolofo 55.69 Q 17 1 Grace Miroyo Kidake 55.76 18 2 Kemei Emily Cherotich 55.80 19 3 Oarabile Babolayi 55.86 20 3 Agnes Aneno 56.12 21 2 Annabelle Lascar 56.88 22 1 Tjipekapora Herunga 57.03 23 1 Emebet Fikadu 57.37 24 4 Fantu Megso 58.32 25 4 Claudine Rosine Yemalin 58.74 26 4 Elisa Cossa 58.87 27 3 Jeanne D'Arc Uwamahoro 59.12 28 4 Natacha Ngoye 29 1 Antonieta Cape 2 Jenifer Chikwasa Msosa 3 Lydie Besme Haoua 3 Nathalie Itok
Semifinals Qualification: First 3 of each semifinal (Q) and the next 2 fastest (q) qualified for the final.
Rank Heat Name Nationality Time Notes 2 Amantle Montsho 50.39 Q 2 Shade Abugan 52.28 Q 1 Amy Mbacké Thiam 52.48 Q 1 Ndeye Fatou Soumah 52.53 Q 1 Estie Wittstock 52.95 Q 1 Nawal El Jack 53.57 q 1 Rabecca Nachula 53.69 q 2 Rachael Nachula 53.95 Q 1 Josephine Ehigie 53.77 SB 10 1 Kgalalelo Sefo 54.04 11 2 Emily Nanziri 54.37 12 2 Elizabeth Amolofo 54.43 SB 13 1 Catherine Nandi 54.72 14 2 Mantegbosh Melese 54.92 15 2 Fayza Guma 55.60 16 2 Fatou Diabaye 56.35
Final Rank Lane Name Nationality Time Notes 6 Amantle Montsho 50.03 PB 4 Amy Mbacké Thiam 51.32 SB 3 Shade Abugan 51.63 4 5 Ndeye Fatou Soumah 51.93 5 7 Estie Wittstock 52.60 6 8 Rachael Nachula 53.26 7 2 Nawal El Jack 53.80 8 1 Rabecca Nachula 54.12
External links Results