List of Nepalese records in athletics

The following are the national records in athletics in Nepal maintained by Nepal Athletics Association and Nepal Amateur Athletics Association (NAAA).

Outdoor Key to tables:

Men EventRecordAthleteDateMeetPlace100 m10.71Ram Krishna Chaudhari26 September 1999South Asian GamesKathmandu, Nepal10.5 Tilak Ram Tharu24 May 2011Kathmandu, Nepal10.55Shivaraj Parki11 June 20229th National GamesPokhara, Nepal200 m21.87 Aayush Kunwar11 July 2026Grand Sprint SeriesNorwalk, United States21.5 Tilak Ram Tharu24 February 20132nd Golden Sprint MeetKathmandu, Nepal400 m48.32Asha Ram Chaudhari28 September 1990Asian GamesBeijing, China47.95Som Bahadur Kumal18 October 2022National GamesPokhara, Nepal800 m1:49.55Som Bahadur Kumal22 August 2026Indian OpenBhubaneswar, India1500 m3:46.63Gop Bahadur Adhikari22 December 1993South Asian GamesDhaka, Bangladesh3:46.38Siddhant Adhikari29 April 2016Federation CupDelhi, India3000 m8:23.59Gyan Bahadur Bohara15 October 1999New Delhi, India8:19.57Mukesh Bahadur Pal14 April 20262nd Pokhara Open MeetPokhara, Nepal5000 m14:04.89Rajendra Bahadur Bhandari25 August 2004Olympic GamesAthens, Greece14:01.19Rajendra Bahadur Bhandari25 August 2006South Asian GamesColombo, Sri Lanka10,000 m29:35.06Deepak Adhikari30 September 2023Asian GamesHangzhou, China10 km (road)29:47Anish Thapa24 November 2019Hyderabad 10K RunHyderabad, India 15 km (road)46:11Subas Gurung6 July 2024Gold Coast Half MarathonGold Coast, Australia 20 km (road)1:01:36Subas Gurung6 July 2024Gold Coast Half MarathonGold Coast, Australia Half marathon1:04:55Subas Gurung6 July 2024Gold Coast Half MarathonGold Coast, Australia 1:04:35 Anish Thapa8 December 2019Vasai-Virar Mayor’s MarathonMumbai, India Marathon2:15:03Baikuntha Manandhar22 November 1987South Asian GamesCalcutta, India110 m hurdles16.13Dhirendra Chaudhari7 February 2010South Asian GamesDhaka, Bangladesh400 m hurdles53.23Asha Ram Chaudhari25 December 1993South Asian GamesDhaka, Bangladesh3000 m steeplechase8:57.30Rajendra Bahadur Bhandari5 April 2004South Asian GamesIslamabad, Pakistan8:55.19Durga Bahadur Budha17 October 2022National GamesPokhara, NepalHigh jump1.98 mSurya Khatri12 July 2015Nepalese Team's Time TrialKathmandu, NepalPole vault3.85 mRudra Bhattarai16 September 1994Kathmandu, NepalLong jump7.32 m Salim Dewan10 August 20251st Indian Open World Athletics Continental TourBhuwaneswar, IndiaTriple jump15.20 mSita Ram Chaudhari25 July 2001Kathmandu, NepalShot put13.92 mUjr Singh Bista26 September 1999South Asian GamesKathmandu, NepalDiscus throw40.68 mChabi Ram Shrestha23 March 1999Nepalgunj, NepalHammer throw47.66 mTanka Thapamagar12 July 1999Kathmandu, NepalJavelin throw70.39 mKhursed Ahmed Khan29 September 1999South Asian GamesKathmandu, NepalDecathlon5355 pts (ht)Dambar Singh Kuwar27–28 September 1987Pokhara, Nepal20 km walk (road)1:40:48Ganga Bahadur Shahi10 January 1997Chandragadhi, Nepal50 km walk (road)4 × 100 m relay41.17Lila ShresthaSuresh PandeyRam Krishna ChaudhariGovinda Thapa23 December 1995South Asian GamesMadras, India4 × 400 m relay3:14.89Dhani Ram ChaudhariLila ShresthaPrem MahatKhem Bahadur Khatri29 September 1999South Asian GamesKathmandu, Nepal

Women EventRecordAthleteDateMeetPlace100 m12.19Devi Maya Paneru26 September 1999South Asian GamesKathmandu, Nepal200 m25.00Devi Maya Paneru28 September 1999South Asian GamesKathmandu, Nepal400 m59.57Tulasa Khatri22 October 2019Military World GamesWuhan, China58.1 Ramita Kumari Tharu18 October 2022National GamesPokhara, Nepal800 m2:11.05Raj Kumari Pandey23 October 1989South Asian GamesIslamabad, Pakistan1500 m4:33.94Saraswati Bhattarai12 August 2016Olympic GamesRio de Janeiro, Brazil3000 m9:48.14Raj Kumari Pandey1 October 1990Asian GamesBeijing, China5000 m16:36.61Santoshi Shrestha24 October 2025South Asian ChampionshipsRanchi, India10,000 m34:47.77Santoshi Shrestha26 October 2025South Asian ChampionshipsRanchi, IndiaHalf marathon1:15:07Santoshi Shrestha12 October 2025Vedanta Delhi Half MarathonNew Delhi, India25 km (road)1:34:17Santoshi Shrestha7 December 2025Valencia MarathonValencia, Spain30 km (road)1:53:21Santoshi Shrestha7 December 2025Valencia MarathonValencia, SpainMarathon2:55:57Kanchhi Maya Koju24 September 2016Kathmandu, Nepal2:50:11Puspa Bhandari7 December 2019South Asian GamesKathmandu, Nepal2:48:02Pushpa Bhandari20 January 2023Bangabandhu International MarathonDhaka, Bangladesh2:46:26Santoshi Shrestha26 January 2024Bangabandhu International MarathonDhaka, Bangladesh2:40:23Santoshi Shrestha7 December 2025Valencia MarathonValencia, Spain100 m hurdles17.61 Keshari Chaudhari5 July 2013Asian ChampionshipsPune, India17.5 Sabita Chaudhary27 February 20126th National GamesDhangadhi, Nepal15.9 Keshari Chaudhari10 April 2013National GamesKathmandu, Nepal15.2 Jayarani Tharu17 October 2022National GamesPokhara, Nepal400 m hurdles1:10.78Chandra Kala Kamat24 July 1987Asian ChampionshipsSingapore1:07.7 Sabita Chaudhary2012National Games1:07.2 Jayarani Tharu25 June 2022Nepalese ChampionshipsKathmandu, Nepal1:04.2 Jayarani Tharu16 October 2022National GamesPokhara, Nepal3000 m steeplechaseHigh jump1.69 mKeshari Chaudhari7 February 2010South Asian GamesDhaka, BangladeshPole vaultLong jump5.36 mKeshari Chaudhari10 April 2013National GamesKathmandu, Nepal5.58 m Jayarani Tharu18 October 2022National GamesPokhara, NepalTriple jump12.20 mKeshari Chaudhari11 April 2013National GamesKathmandu, NepalShot put11.56 mChandra Kala Lamgade24 December 2016National GamesItahari, NepalDiscus throw40.31 mAmrita Mahato8 September 2015Thailand OpenBangkok, ThailandHammer throwJavelin throw43.94 mChandra Kala Lamgade25 December 2016National GamesItahari, NepalHeptathlon2596 pts Padma Chaudhari1–2 February 1990Birgunj, Nepal2980 pts no details available for a conversion from 1971 tabels to 1984 tablesChandra Kala Kamat28–29 March 1984Pokhara, Nepal20 km walk (road)50 km walk (road)4 × 100 m relay49.13Bina ShresthaSamigya ShakyaSusmita ThapaDevi Maya Paneru29 September 1999South Asian GamesKathmandu, Nepal4 × 400 m relay4:02.5 ArmyKrishna ChaudharyTulasa KhatriSangita MecheSaraswati Bhattarai21 April 2019National GamesDang, Nepal

Indoor Men EventRecordAthleteDateMeetPlace60 m7.02Aayush Kunwar10 February 2024Whitworth InvitationalSpokane, United States200 m22.79Aayush Kunwar10 February 2024Whitworth InvitationalSpokane, United States300 m39.47Rojit Gurung8 January 2019Middlesex League Indoor Meet #5Boston, United States400 m600 m1:25.83Bishow Thapa12 February 2023NHIAA Division II Indoor State ChampionshipsHanover United States800 m1:51.46Som Bahadur Kumal6 February 2026Asian ChampionshipsTianjin, China1500 m3:54.29Mukesh Bahadur Pal6 February 2026Asian ChampionshipsTianjin, China3000 m60 m hurdles11.04Shrestha Santosh Kumar31 October 2007Asian Indoor GamesMacauHigh jumpPole vaultLong jump5.68 mRojit Gurung3 January 2020Middlesex League Indoor Meet #3Boston, United StatesTriple jumpShot putHeptathlon5000 m walk4 × 400 m relay

Women EventRecordAthleteDateMeetPlace60 m200 m400 m800 m1500 m4:46.13Chchaya Khathri31 October 2007Asian Indoor GamesMacau3000 m10:33.77Nirmala Bharati13 November 2005Asian Indoor GamesPattaya, Thailand60 m hurdlesHigh jumpPole vaultLong jumpTriple jumpShot putPentathlon3000 m walk4 × 400 m relay

Notes

References General World Athletics Statistic Handbook 2022: National Outdoor Records World Athletics Statistic Handbook 2022: National Indoor Records Specific

External links Nepali Records