The following are the national records in athletics in Micronesia maintained by Micronesia's national athletics federation: Federated States of Micronesia Athletic Association (FSMAA).

Outdoor Key to tables:

Men EventRecordAthleteDateMeetPlace100 m10.83 John Howard25 July 2009GTFA Summer SeriesTumon, Guam 10.7 1 August 2004Cairns, AustraliaDanny Fredrick5 April 2002Kolonia, Pohnpei, Federation of Micronesia200 m21.65 John Howard27 June 2003Oceania CupApia, Samoa400 m50.22Jack Howard25 July 2002Micronesian GamesKolonia, Pohnpei, Federation of Micronesia50.1 7 December 2002Ballarat, Australia800 m2:01.95Cornelius Ardos25 July 2002Micronesian GamesKolonia, Pohnpei, Federation of Micronesia1500 m 4:19.1 Elias Rodriguez11 July 1990Micronesian GamesSan Antonio, Saipan, Northern Mariana Islands3000 m 10:17.75Keith Daniel Sepety24 August 2000Oceania ChampionshipsAdelaide, Australia5000 m16:52.84Bentura Rodríguez20 August 1995South Pacific GamesPirae, French Polynesia10,000 m 35:46.1 Elias Rodriguez27 March 1994Micronesian GamesMangilao, GuamHalf marathon1:17:36Magdano MarquezJuly 2014Micronesian GamesPalikir, Pohnpei, Federation of Micronesia1:14:55Simeon Jacob20 September 2026World Road Running ChampionshipsCopenhagen, DenmarkMarathon 2:52:29Elias Rodriguez14 July 1990Micronesian GamesSan Antonio, Saipan, Northern Mariana Islands110 m hurdles 16.00Isaac Saimon23 July 2002Micronesian GamesKolonia, Pohnpei, Federation of Micronesia15.7 Peter Jackson30 August 1998Tofol, Kosrae, Federation of Micronesia400 m hurdles 57.36Ronny Ifamilik23 July 2002Micronesian GamesKolonia, Pohnpei, Federation of Micronesia3000 m steeplechase High jump 1.78 mRichard Falan23 July 2001Abay, Yap, Federation of MicronesiaPole vault 3.85 mKeitani Graham10 July 2003South Pacific GamesSuva, FijiLong jump 6.27 mHenry Edwin3 July 1969Micronesian GamesSan Antonio, Saipan, Northern Mariana Islands, Trust Territory of the Pacific IslandsTriple jump12.68 mEstephan Dadius26 July 2001Abay, Yap, Federation of MicronesiaShot put 12.68 mRams Ramngen26 July 2001Abay, Yap, Federation of MicronesiaDiscus throw 38.15 mClayton Maliuweligiye4 August 2010Micronesian GamesKoror, PalauHammer throw 23.76 mJames Cook Siugpiyemal28 June 2006Micronesian GamesSusupe, Saipan, Northern Mariana IslandsJavelin throw 56.94 mClayton Maliuweligiye26 April 2003Micronesian Regional ChampionshipsKoror, Palau14 June 2003Santa Rita, GuamDecathlon4871 ptsKeitani Graham8–9 July 2003South Pacific GamesSuva, Fiji20 km walk (road) 50 km walk (road) 4 × 100 m relay 42.12Peter Donis RudolphDanny FredrickJack HowardJohn Howard12 July 2003South Pacific GamesSuva, Fiji4 × 200 m relay ?OliverKilafwaJacobGifford30 August 1996Tofol, Kosrae, Federation of Micronesia4 × 400 m relay3:25.49Jack HowardJohn HowardKeitani GrahamPeter Donis Rudolph26 July 2002Micronesian GamesKolonia, Pohnpei, Federation of Micronesia

Women EventRecordAthleteDateMeetPlace100 m13.09Rita Epina29 November 1996Oceania ChampionshipsTownsville, Australia200 m27.44Angie Nedelec24 July 2002Micronesian GamesKolonia, Federation of Micronesia27.44 Lihen Jonas10 May 2015Oceania ChampionshipsCairns, Australia400 m1:04.41Adiriana Jack5 August 1975South Pacific GamesTumon, Guam800 m2:34.64Adiriana Jack4 August 1975South Pacific GamesTumon, Guam1500 m 5:26.15Jaceleen Pluhs26 July 2002Micronesian GamesKolonia, Federation of Micronesia3000 m 11:52.84Atrian Ladore24 July 2002Micronesian GamesKolonia, Federation of Micronesia5000 m21:43.74Augustin Qumilinda3 June 2016Kolonia, Federation of Micronesia5 km (road)25:30 Mary Latorres12 October 2025Chicago MarathonChicago, United States10,000 m 48:10.03Belinda Renmog4 June 1999South Pacific GamesSanta Rita, Guam10 km (road)50:34 Mary Latorres12 October 2025Chicago MarathonChicago, United States15 km (road)1:15:26 Mary Latorres12 October 2025Chicago MarathonChicago, United States20 km (road)1:40:34 Mary Latorres12 October 2025Chicago MarathonChicago, United StatesHalf marathon1:34:48Reloliza SaimonJuly 2014Micronesian GamesPalikir, Pohnpei, Federation of Micronesia25 km (road)2:05:43 Mary Latorres12 October 2025Chicago MarathonChicago, United States30 km (road)2:31:33 Mary Latorres12 October 2025Chicago MarathonChicago, United StatesMarathon 3:38:30 Mary Latorres12 October 2025Chicago MarathonChicago, United States100 m hurdles 17.84Ashley ApinerJuly 2014Micronesian GamesPalikir, Pohnpei, Federation of Micronesia400 m hurdles 1:18.47Mihner Wendolin25 July 2001Abay, Yap, Federation of Micronesia3000 m steeplechase High jump 1.36 mJessica Rablung23 July 2001Abay, Yap, Federation of MicronesiaPole vault Long jump 4.82 mAngie Nedelec26 July 2002Micronesian GamesKolonia, Pohnpei, Federation of MicronesiaTriple jump9.86 mAngie Nedelec8 June 1999South Pacific GamesSanta Rita, GuamShot put 11.45 mScalasmara Fathaangin24 July 2001Abay, Yap, Federation of MicronesiaDiscus throw 31.59 mScalasmara Fathaangin12 December 2001South Pacific Mini GamesMiddlegate, Norfolk IslandHammer throw Javelin throw 37.46 mScalasmara Fathaangin26 July 2001Abay, Yap, Federation of MicronesiaHeptathlon20 km walk (road) 4 × 100 m relay52.22Anitra LigorioGeraldine PollAshley ApinerMihter Wendolin22 July 2014Micronesian GamesPalikir, Pohnpei, Federation of Micronesia4 × 200 m relay 2:00.7 KilafwakunSalikAsherKingsley30 August 1996Tofol, Kosrae, Federation of Micronesia4 × 400 m relay4:30.89Aisina FinasMaria IkelapVanity RaynoldStayleen Rimen28 June 2006Micronesian GamesSusupe, Saipan, Northern Mariana Islands

Indoor Men EventRecordAthleteDateMeetPlace55 m6.87Johnny Thoew9 December 2016UW Parkside Fall FinalKenosha, United States60 m7.02Jack Howard5 March 2004World ChampionshipsBudapest, Hungary 200 m23.83Johnny Thoew9 December 2016UW Parkside Fall FinaleKenosha, United States23.70 Johnny Thoew2 December 2016GVSU Holiday OpenAllendale, United States400 m56.92 Johnny Thoew14 February 2015GVSU Big MeetAllendale, United States800 m1500 m3000 m60 m hurdlesHigh jumpPole vault3.96 mKeitani Graham12 January 2002Terrier CupBoston, United StatesLong jumpTriple jumpShot putHeptathlon5000 m walk4 × 400 m relay

Women EventRecordAthleteDateMeetPlace60 m200 m400 m800 m1500 m3000 m60 m hurdlesHigh jumpPole vaultLong jumpTriple jumpShot putPentathlon3000 m walk4 × 400 m relay

Notes

References General World Athletics Statistic Handbook 2022: National Outdoor Records World Athletics Statistic Handbook 2022: National Indoor Records OAA: National Records Oceania 5 November 2020 updated Specific

External links