The 1969 Norwegian Football Cup was the 64th edition of the Norwegian annual knockout football tournament. The Cup was won by Strømsgodset after they beat Fredrikstad in the cup final. It took a replay to decide the winner. This was Strømsgodset's first Norwegian Cup title.
First round
|colspan="3" style="background-color:#97DEFF"|4 June 1969
|colspan="3" style="background-color:#97DEFF"|Replay: Unknown date
Second round
|colspan="3" style="background-color:#97DEFF"|25 June 1969
|colspan="3" style="background-color:#97DEFF"|26 June 1969
|colspan="3" style="background-color:#97DEFF"|Replay: Unknown date
Third round
|colspan="3" style="background-color:#97DEFF"|2 July 1969
|colspan="3" style="background-color:#97DEFF"|4 July 1969
|colspan="3" style="background-color:#97DEFF"|6 July 1969
|colspan="3" style="background-color:#97DEFF"|Replay: 9 July 1969
Fourth round
|colspan="3" style="background-color:#97DEFF"|2 August 1969
|colspan="3" style="background-color:#97DEFF"|3 August 1969
|colspan="3" style="background-color:#97DEFF"|Replay: 23 August 1969
Quarter-finals
|colspan="3" style="background-color:#97DEFF"|7 September 1969
|colspan="3" style="background-color:#97DEFF"|Replay: 24 September 1969
Semi-finals
|colspan="3" style="background-color:#97DEFF"|5 October 1969
|colspan="3" style="background-color:#97DEFF"|Replay: 8 October 1969
Final First match
Replay match
References http://www.rsssf.no