The 1989–90 Southwest Independent Soccer League was an American indoor soccer season run by the Southwest Independent Soccer League during the winter of 1989-1990.

Regular season

Eastern Conference

Texas Division

Tex-Ark-Oma Division

Western Conference

Central Division

Cactus Division

Playoffs

Awards MVP: Andy Crawford, Permian Basin/Colorado Top Scorer: Enrique Serrano, Albuquerque Gunners Rookie of the Year: Jose Miranda, Tucson Amigos Coach of the year: Peter Baralić, Phoenix Hearts

External links United Soccer Leagues (RSSSF) The Year in American Soccer - 1990