Amantle Montsho (born July 4, 1983) is a Botswana former sprinter who specialized in the 400 metres. She represented her country at the 2004 and 2008 Summer Olympics, reaching the final at the latter edition. She was the first woman to represent Botswana at the Olympics. She also competed at the World Championships in Athletics and the IAAF World Indoor Championships, and was the former World Champion over the 400 m, winning in a personal best time of 49.56 in Daegu.

Montsho was suspended for two years for an anti-doping rule violation after she tested positive for methylhexaneamine at the 2014 Commonwealth Games.Duncan Mackay: Montsho banned for two years after positive drugs test at Glasgow 2014 , insidethegames.biz, 18 March 2015Xinhua: Botswana's Montsho handed a two year-ban from athletics for doping, china.org.cn, 18 March 2015

A two-time African Championships gold medallist over 400 m, she has also won titles in the event at the 2007 All-Africa Games, the 2010 IAAF Continental Cup and the 2010 Commonwealth Games. Her Commonwealth win made her Botswana's first-ever gold medallist of the games.

Her personal best times are 11.60 seconds in the 100 m, 22.89 seconds in the 200 m, and 49.33 seconds in the 400 m. She trains at the High Performance Training Centre in Dakar, Senegal, and She holds the national record for the 400 m both indoors and outdoors.

Career Montsho was born in Maun, Ngamiland. She has competed at the 2004 Olympic Games, the 2006 Commonwealth Games and the World Championships in 2005 and 2007 without reaching the finals.

She won the silver medal at the 2006 African Championships and the gold medal at the 2007 All-Africa Games. At the All-Africa Games, she also finished fifth in the 200 metres. At the 2006 IAAF World Cup she finished sixth with the African 4 × 400 metres relay team. She ran a personal best and Botswana record of 49.83 seconds to win at the 2008 African Championships in Athletics. It remains the Championship record for the event.

She ran at the 2008 IAAF World Indoor Championships but did not reach the final after a poor showing in the semifinal. Montsho reached her first world final at the 2008 Beijing Olympics, but her time of 51.18 left her in the last position. The following year, she ran 49.89 in the semifinals at the 2009 World Championships in Athletics, which was enough to make the final round of the 400 m. She ran slower in the final than in the semis and finished last. She ended the year with a fifth-place finish at the 2009 IAAF World Athletics Final.

The 2010 season brought her a series of major titles: she came close to the podium at the 2010 IAAF World Indoor Championships: having set indoor national records in the heats and semi-finals, she was beaten to the bronze medal by Vania Stambolova. She opened her outdoor season with her third fastest ever 400 m run, winning the Gabriel Tiacoh meet in a time of 50.35 seconds – almost two seconds ahead of her training partner Ndeye Fatou Soumah who was next to finish.Ramsak, Bob (2010-04-19). World-leading 50.35 by Montsho in Abidjan. IAAF. Retrieved on 2010-04-24. She defended her continental title by winning the 400 m at the 2010 African Championships in Athletics with a season's best run of 50.03 seconds.Negash, Elshadai (2010-07-30). Rudisha sizzles 1:42.84 in Nairobi as Kenya collects three golds in Nairobi – African champs, day 3. IAAF. Retrieved on 2010-10-15.

On the 2010 Diamond League circuit, she won at the Bislett Games and was ranked second overall in the 400 m behind Allyson Felix. Montsho ran her fastest time of the year at the 2010 Continental Cup where, representing Africa, she beat Debbie Dunn to win the gold medal in 49.89 seconds.EVENT Report – Women's 400 Metres. IAAF. Retrieved on 2010-10-15. She extended her season further to compete at the 2010 Commonwealth Games. There she became Botswana's first-ever gold medallist at the Games by winning the 400 m with a Games record time of 50.10 seconds.. 2010 Commonwealth Games. Retrieved on 2010-10-15.Rowbottom, Mike (2010-10-09). Langat breaks Games 1500m record, Turner leads high hurdles sweep for England in Delhi – Commonwealth Games Day Three. IAAF. Retrieved on 2010-10-15. She then helped the Botswana team to the 4 × 400 m relay final, but they finished in seventh place.

At the 2011 World Championships in Athletics in South Korea, in the 400 metres final, she narrowly beat Allyson Felix to become Botswana's first World or Olympic track and field champion.

At the 2012 Olympics final she placed 4th with 49.75 seconds.

At the 2013 World Championships in Athletics in Moscow, she was run down in the final metres by Christine Ohuruogu of the 400 metres final, losing by just four-thousandths of a second when Ohuruogu dipped and Montsho remained upright.

She won a gold medal at the 2018 Commonwealth Games in Gold Coast, Queensland, Australia when she and fellow athlete Isaac Makwala made history by being the first athletes from the same country to win both the 400 m women and mens in the same Commonwealth Games event.

Doping ban At the 2014 Commonwealth Games, Montsho failed a routine drugs test. Subsequently, this finding was confirmed by the results of her 'B' sample which also tested positive for the stimulant methylhexanamine. In March 2015 Botswana Athletics Association handed her a 2-year ban from sports.

Education Amantle Montsho has schooled in Bonatla Primary School in Maun.

International competitions Representing 2003All-Africa GamesAbuja, Nigeria14th (h)400 m55.062004African ChampionshipsBrazzaville, Republic of the Congo11th (h)400 m54.06Olympic GamesAthens, Greece36th (h)400 m53.77 (NR)2005World ChampionshipsHelsinki, Finland40th (h)400 m53.972006Commonwealth GamesMelbourne, Australia15th (sf)400 m53.07African ChampionshipsBambous, Mauritius2nd400 m52.682007All-Africa GamesAlgiers, Algeria5th200 m23.711st400 m51.13 (NR)World ChampionshipsOsaka, Japan12th (sf)400 m50.90 (NR)2008World Indoor ChampionshipsValencia, Spain8th (sf)400 m53.21African ChampionshipsAddis Ababa, Ethiopia1st400 m49.83 (CR)Olympic GamesBeijing, China8th400 m51.182009World ChampionshipsBerlin, Germany8th400 m50.652010World Indoor ChampionshipsDoha, Qatar3rd400 m52.53African ChampionshipsNairobi, Kenya 1st400 m50.03Continental CupSplit, Croatia 1st400 m49.89Commonwealth GamesNew Delhi, India1st400 m50.106th4 × 400 m relay3:38.442011World ChampionshipsDaegu, South Korea1st400 m49.56 (NR)All-Africa GamesMaputo, Mozambique1st400 m50.872012African ChampionshipsPorto-Novo, Benin1st400 m49.542nd4 × 400 m relay3:31.27 (NR)Olympic GamesLondon, United Kingdom4th400 m49.752013World ChampionshipsMoscow, Russia 2nd400 m49.4116th (h)4 × 400 m relay3:38.962017World ChampionshipsLondon, United Kingdom11th (sf)400 m51.287th4 × 400 m relay3:28.002018Commonwealth GamesGold Coast, Australia1st400 m50.153rd4 × 400 m relay3:26.862019African GamesRabat, Morocco2nd4 × 400 m relay3:31.962021World RelaysChorzów, Poland11th (h)4 × 400 m relay3:34.99Olympic GamesTokyo, Japan –400 mDNF

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