Vegetarianism is the practice of abstaining from the consumption of meat (red meat, poultry, seafood, freshwater fish, insects, and the flesh of any other animal). It may also include abstaining from eating all by-products of animal slaughter. A person who practices vegetarianism is known as a vegetarian.
Vegetarianism may be adopted for various reasons. Many people object to eating meat out of respect for sentient animal life. Such ethical motivations have been codified under various religious beliefs as well as animal rights advocacy. Other motivations for vegetarianism are health-related, political, environmental, cultural, aesthetic, economic, taste-related, or relate to other personal preferences. A healthy vegetarian dietary pattern is one of three healthy eating patterns recommended in the Dietary Guidelines for Americans, 2020–2025, alongside the Healthy U.S.-Style and Healthy Mediterranean-Style patterns.
A small number of towns and cities around the world are exclusively vegetarian or have outlawed meat, including Rishikesh in India, which banned meat, fish, and eggs in 1956. A larger number of towns and cities are vegetarian-friendly. In other locations, finding vegetarian food can pose some difficulties.
There are many variations of the vegetarian diet: a lacto-vegetarian diet includes dairy products, an ovo-vegetarian diet includes eggs, and a lacto-ovo vegetarian diet includes both. All of them include honey. As the strictest of vegetarian diets, a vegan diet excludes all animal products, and can be accompanied by the abstention from animal-derived products, such as leather shoes and silk clothes.
Vegetarian diets pose some difficulties. For vitamin B12, depending on the presence or absence of eggs and dairy products in the diet or other reliable B12 sources, vegetarians or vegans may incur a nutritional deficiency. Packaged and processed foods may contain minor quantities of animal ingredients. While some vegetarians scrutinize product labels for such ingredients, others do not object to consuming them, or are unaware of their presence.
Etymology The first written use of the term "vegetarian" originated in the early 19th century, when authors referred to a vegetable regimen diet. Historically, 'vegetable' could be used to refer to any type of edible vegetation. Modern dictionaries explain its origin as a compound of vegetable (adjective) and the suffix -arian (in the sense of agrarian).
The term was popularized with the foundation of the Vegetarian Society in Manchester in 1847,OED vol. 19, second edition (1989), p. 476; Webster's Third New International Dictionary p. 2537; The Oxford Dictionary of English Etymology, Oxford, 1966, p. 972; The Barnhart Dictionary of Etymology (1988), p. 1196; Colin Spencer, The Heretic's Feast. A History of Vegetarianism, London 1993, p. 252. The OED writes that the word came into general use after the formation of the Vegetarian Society at Ramsgate in 1847, though it offers two examples of usage from 1839 and 1842: 1839: "If I had had to be my own cook, I should inevitably become a vegetarian." (F. A. Kemble, Jrnl. Residence on Georgian Plantation (1863) 251) 1842: "To tell a healthy vegetarian that his diet is very uncongenial with the wants of his nature." (Healthian, Apr. 34) The 1839 occurrence remains under discussion; the Oxford English Dictionary's 1839 source is in fact an 1863 publication: Fanny Kemble, Journal of a Residence on a Georgian Plantation 1838–1839. The original manuscript has not been located. although it has been in use since around 1839 to refer to what was previously called a vegetable regimen or diet.Rod Preece, Sins of the Flesh: A History of Ethical Vegetarian Thought, Vancouver: University of British Columbia Press, 2008, 12 It was used in writing first attributed to actress, writer and abolitionist Fanny Kemble, in her Journal of a Residence on a Georgian plantation in 1838–1839. The earliest occurrences of the term seem to be related to Alcott House—a school on the north side of Ham Common, London—which was opened in July 1838 by James Pierrepont Greaves. From 1841, it was known as A Concordium, or Industry Harmony College, and the institution then began to publish its own pamphlet, The Healthian. It provides some of the earliest appearances of the term "vegetarian".
History
Prehistory and early origins In 2025, a study published in Science measured nitrogen isotope ratios in fossilized teeth and determined that Australopithecus was almost entirely vegetarian.
Indian subcontinent
While the broader concept of nonviolence (Ahimsa) developed across multiple ancient Indian philosophies, Jainism was unique in establishing strict vegetarianism as an absolute, non-negotiable mandate for all followers—both ascetics and the lay community. The earliest record of vegetarianism comes from the 9th century BCE, inculcating tolerance towards all living beings. Pārśvanātha and Mahavira, the 23rd and 24th tirthankaras in Jainism, respectively, revived and advocated ahimsa and Jain vegetarianism between the 8th and 6th centuries BCE; the most comprehensive and strictest form of vegetarianism. However, the institutional origins of this strict lay mandate are sociologically anchored in the narrative of Neminatha, the twenty-second tirthankara.
According to Jain tradition and noted by historical sociologists, the prince Neminatha abandoned his royal wedding in Junagadh after hearing the cries of captive animals slated to be slaughtered for the wedding feast. His refusal to predicate personal celebration upon animal slaughter, and his subsequent renunciation of worldly life, served as a defining cultural catalyst. His renunciation is said to be followed by his meditation at Mount Girnar. Scholars identify this narrative as the foundational charter myth that shifted vegetarianism from an isolated ascetic exercise in self-denial to a universal ethical baseline regarding animal welfare for the entire Jain community.
In Indian culture, vegetarianism has been closely connected with the attitude of nonviolence towards animals (called ahimsa in India) for millennia and was promoted by religious groups and philosophers.Religious Vegetarianism From Hesiod to the Dalai Lama, ed. Kerry S. Walters and Lisa Portmess, Albany 2001, p. 13–46. The Ācārāṅga Sūtra from 5th century BCE advocates Jain-vegetarianism and forbids the monks from walking on grass in order to avoid inflicting pain on them and prevent small insects dwelling inside from getting killed. The ancient Indian work of the Tirukkuṟaḷ, dated before the 5th century CE, explicitly and unambiguously emphasizes shunning meat and non-killing as a common man's virtues. Chapter 26 of the Tirukkural, particularly couplets 251–260, deals exclusively on moral vegetarianism or veganism.
Hemachandra, a 12th-century Jain scholar and monk, achieved a significant political victory for vegetarianism in Indian history. He successfully converted King Kumarapala of the Chaulukya dynasty (who ruled present-day Gujarat and surrounding areas) to Jainism. Under Hemachandra's guidance, King Kumarapala issued sweeping imperial edicts (amari-ghoshana) that legally banned the slaughter of animals across his entire kingdom. This alliance is historically responsible for cementing Gujarat as the geographic epicenter of strict vegetarian cuisine in India.
In the 16th century, the Jain monk Hiravijaya Suri was invited to the court of the Mughal Emperor Akbar. Through philosophical discussions regarding nonviolence, the monk persuaded the Emperor to issue imperial edicts (farmans) that legally enforced animal welfare across the empire. These edicts temporarily banned the slaughter of animals for several months of the year, prohibited fishing in specific sacred lakes, and mandated the release of thousands of caged birds. This represents one of the earliest recorded instances of state-enforced animal welfare and dietary restrictions at the imperial level in Indian history.
Mediterranean and ancient Greece Among the Hellenes, Egyptians, and others, vegetarianism had medical or ritual purification purposes. Vegetarianism was also practiced in ancient Greece and the earliest reliable evidence for vegetarian theory and practice in Greece dates from the 6th century BCE. The Orphics, a religious movement spreading in Greece at that time, also practiced and promoted vegetarianism.Spencer p. 38–55, 61–63; Haussleiter p. 79–157. Greek teacher Pythagoras, who promoted the altruistic doctrine of metempsychosis, may have practiced vegetarianism, but is also recorded as eating meat. A fictionalized portrayal of Pythagoras appears in Ovid's Metamorphoses, in which he advocates a form of strict vegetarianism. It was through this portrayal that Pythagoras was best known to English-speakers throughout the early modern period and, prior to the coinage of the word "vegetarianism", vegetarians were referred to in English as "Pythagoreans". Vegetarianism was also practiced about six centuries later in another instance (30 BCE–50 CE) in the northern Thracian region by the Moesi tribe (who inhabited present-day Serbia and Bulgaria), feeding themselves on honey, milk, and cheese.
East Asia
In Japan in 675, the Emperor Tenmu prohibited the killing and the eating of meat during the busy farming period between April and September but excluded the eating of wild birds and wild animals. These bans and several others that followed over the centuries were overturned in the nineteenth century during the Meiji Restoration. In China, during the Song dynasty, Buddhist cuisine became popular enough that vegetarian restaurants appeared where chefs used ingredients such as beans, gluten, root vegetables and mushrooms to create meat analogues including pork, fowl, eggs and crab roe and many meat substitutes used even today such as tofu, seitan and konjac originate in Chinese Buddhist cuisine.
Early modern and modern era
Following the Christianization of the Roman Empire in late antiquity, vegetarianism practically disappeared from Europe, as it did elsewhere, except in India. Several orders of monks in medieval Europe restricted or banned the consumption of meat for ascetic reasons, but none of them eschewed fish.Lutterbach, Hubertus. "Der Fleischverzicht im Christentum", Saeculum 50/II (1999) p. 202. Moreover, the medieval definition of "fish" included such animals as seals, porpoises, dolphins, barnacle geese, puffins, and beavers. Vegetarianism re-emerged during the Renaissance,Spencer p. 180–200. becoming more widespread in the 19th and 20th centuries. In 1847, the first Vegetarian Society was founded in the United Kingdom;Spencer p. 252–253, 261–262. Germany, the Netherlands, and other countries followed. In 1886, the vegetarian colony Nueva Germania was founded in Paraguay, though its vegetarian aspect would prove short-lived.Bauer, K., "The Domestication of Radical Ideas and Colonial Spaces", in M. Schulze, et al., eds., German Diasporic Experiences (Waterloo, ON: Wilfrid Laurier University Press, 2008), pp. 345–358 . The International Vegetarian Union, an association of the national societies, was founded in 1908. In the Western world, the popularity of vegetarianism grew during the 20th century as a result of nutritional, ethical, and—more recently—environmental and economic concerns.