The Narrows is the strait that separates the Caribbean islands of Saint Kitts and Nevis. A Sea Bridge ferry traverses the Narrows regularly between Cades Bay, Nevis and Majors Bay at the southern end of St Kitts' Southeast Peninsula several times each day."Sea Bridge ferry," Nevis Air and Sea Ports Authority. Retrieved 17 July 2025.

Geography At its narrowest, the Narrows are 3 kilometres wide.The World Factbook: 2010 Edition (CIA's 2009 Edition) page 531, Publisher: Potomac Books. Weather forecast for The Narrows (Saint Kitts and Nevis) Norwegian Meteorological Institute and the Norwegian Broadcasting Corporation. A group of small stacks, the Cow and Calf Rocks, lie in the Narrows off the northwest of Nevis. A larger islet, Booby Island, sits close to the Narrows' eastern entrance."Nevis to St Kitts Cross Channel Swim" official website. Retrieved 17 July 2025.

History The Narrows have been the site of many shipwrecks, notable among them that of the MV Christena, an inter-island ferry which sank with the loss of 233 lives on 1 August 1970."The Christena, Nevis," DreamWrecks. Retrieved 17 July 2025. Numerous ships were also wrecked in and near the Narrows during two hurricanes (Hurricane San Agustin and Hurricane San Ramón) in August and September 1772.

It was observed during the 1980s that fish stock and biodiversity in general in the Narrows were deteriorating. In 1986, the Island Resources Foundation developed a marine parks proposal for the Southeast Peninsula area of St. Kitts. In 1998, the St. Kitts Fisheries Management Unit developed a proposal for the preparation of a Management Plan for the development of Marine Protected Areas. In 2006, the Nevis Department of Fisheries developed a proposal for management of the Narrows. As of 2019, a new enhanced management proposal of The Narrows Marine Managed Area (NMMA) in St. Kitts and Nevis was being developed.

Swimming The strait is a popular long-distance ocean swim."A Swim Across the Narrows: Nevis to St Kitts... And Back," A Life of Adventure. Retrieved 17 July 2025. An annual competitive swim between Oualie Beach, Nevis, and Cockleshell Bay, St Kitts has been held regularly since 2002. The 2025 event attracted over 400 entrants."Nevis to St. Kitts Cross Channel Swim 2025," YC-events Sports Timing. 29 March 2025. Retrieved 17 July 2025.

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